Personalised Nutrition Support for Endometriosis, PMOS (PCOS) and Adenomyosis
Living with endometriosis is exhausting — and navigating food, supplements and conflicting advice on top of that can feel overwhelming. Fleur Dean is a Certified Practising Nutritionist based on the Mornington Peninsula who works with women managing endometriosis, PMOS (PCOS) and adenomyosis. She brings both professional training and lived experience to every consultation, offering a personalised, evidence-informed approach that fits your body, your budget and your life. Appointments are available in Mount Eliza, at Pinnacle Physio Dromana, and via telehealth across Australia.
Why Nutrition Matters for Endometriosis
Endometriosis is a complex, whole-body condition that affects far more than the reproductive system. Inflammation, gut health, hormone metabolism, immune function and energy levels are all interconnected — and what you eat and how you live can influence each of them. There is no single diet that works for every person with endometriosis, which is exactly why a one-size-fits-all approach rarely helps. What does help is understanding your own body and building a food and lifestyle strategy that is sustainable for you.
Fleur established Vital Energy Nutritional Medicine in 2020 after navigating her own experience with endometriosis and hypothyroidism. That personal journey shapes the way she works — with genuine empathy, practical knowledge and no false promises. She uses tools including functional blood pathology analysis, SMART DNA and gut testing to build a clearer picture of what is happening in your body, then works with you to develop a tailored nutrition plan that supports your health goals. Whether you are newly diagnosed, preparing for surgery, managing symptoms day to day, or looking to understand your hormones more deeply, Fleur can help you find a path forward.
What to Expect From Your Endometriosis Nutrition Consultation
Deep-Dive Health Assessment
Your initial 90-minute consultation begins with a thorough review of your health history, symptoms, diet, lifestyle and any existing pathology results. Fleur takes the time to understand the full picture — not just the diagnosis on paper. A detailed intake questionnaire is sent to you before your appointment so your consultation time is spent on what matters most.
Functional Testing Where Relevant
Where appropriate, Fleur may recommend functional blood pathology analysis, SMART DNA or gut testing to uncover patterns that standard testing can miss. These tools help identify factors such as nutrient deficiencies, inflammatory markers, hormone metabolism and gut microbiome imbalances that may be contributing to how you feel.
Your Personalised Nutrition Plan
You leave with a treatment protocol tailored specifically to you — including dietary recommendations, lifestyle strategies and, where relevant, supplement suggestions that work within your budget. Follow-up consultations allow the plan to evolve as your health changes, keeping your progress on track over time.
The Endo Wellness Reset
The Endo Wellness Reset is Fleur's 8-week program for people living with endometriosis, PMOS (PCOS) and adenomyosis. The program is $499 and includes your initial consult, functional blood analysis, the 8-week program and weekly check-ins.
Initial consult included
Start with a proper health-history review so Fleur can understand your symptoms, goals, lifestyle and existing results.
Functional blood analysis
Fleur reviews relevant blood markers to help shape a more targeted nutrition and lifestyle plan.
8 weeks of support
Weekly check-ins help keep the plan practical, personalised and responsive as your body and routine change.
Ready to feel the difference?
Book a consultation and we'll build a plan that actually fits your life.
Common Questions About Endometriosis Nutrition Support
Can a certified practising nutritionist help with endometriosis?
A certified practising nutritionist cannot treat or cure endometriosis, and nutrition support is not a substitute for medical care. However, a qualified practitioner can work alongside your medical team to help you understand how food, inflammation, gut health and hormone metabolism may be influencing your symptoms. Fleur takes an evidence-informed approach and works collaboratively with your other healthcare providers.
Does Fleur have personal experience with endometriosis?
Yes. Fleur has lived with endometriosis herself, which is part of what drew her to this area of practice. That experience informs the way she communicates and the practical, realistic support she offers — but her recommendations are always grounded in her clinical training and your individual health picture, not just her own story.
Can I see Fleur if I also have PMOS (PCOS) or adenomyosis?
Absolutely. Fleur regularly works with women managing endometriosis alongside PMOS (PCOS) or adenomyosis. She is also the creator of The Endo Wellness Reset, a specialised program designed for people living with these conditions. Your consultation will address your specific combination of concerns rather than treating each condition in isolation.
Do I need a referral to see a certified practising nutritionist?
No referral is needed to book a consultation with Fleur. You can book directly through Healthbank for her Mount Eliza or Dromana clinic, or choose a telehealth appointment if you are elsewhere in Australia. If you are unsure whether a consultation is right for you, a free 15-minute discovery call is available so you can ask questions before committing.
Is telehealth available for endometriosis nutrition consultations?
Yes. Fleur offers telehealth consultations to clients across Australia, so you can access personalised endometriosis nutrition support from home. International clients outside the USA are also welcome. The telehealth process mirrors the in-clinic experience, including access to the same testing options and personalised treatment planning.
What should I bring or prepare for my first consultation?
Fleur will send you a detailed intake questionnaire to complete before your appointment. It helps to bring any recent blood test results or pathology reports, a list of any current medications and supplements, and an honest sense of your typical eating patterns and lifestyle. The more context you can provide, the more tailored your plan will be from day one.
Ready to Take a Personalised Approach to Your Endometriosis Nutrition?
Fleur sees clients in Mount Eliza, at Pinnacle Physio Dromana, and via telehealth across Australia. If you are not quite sure where to start, a free 15-minute discovery call lets you ask questions and see whether working together feels like the right fit — no pressure, no commitment. Disclaimer: Nutrition support is not a substitute for medical advice or treatment. Always consult your GP or specialist for diagnosis and medical management of endometriosis.